- Winston Salem Gyms are easy to find using this listing of Winston Salem gyms. We hope that you will like this resource which describes the gyms in Winston Salem, NC and gives reviews and information about the health clubs and fitness centers in Winston Salem, NC. If you are trying to lose some weight, get in better shape or train for a athletic activity or event then joining a gym in Winston Salem, NC is and execellent idea. Generally speaking health clubs are an excellent value and will help you attain your goals better than by working out in your home. Do not go out and purchase tons of in-home fitness equipment. What you really need and probably want is going to be found in a gym. Home gym equipment is not usually very well constructed and the results you’ll get are marginal at best.