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How to Make a Sausage Breakfast Casserole

7 years ago193 views

Go to http://www.favediets.com/Breakfast-Recipes for more free healthy breakfast recipes, cooking tips and tutorials. "In this video, Kent Altena (http://www.youtube.com/bowulf) shows you how to make a low carb sauage breakfast casserole. Kent says, "I wanted to give another Induction friendly idea for breakfast (or honestly any meal). The "potato" in this recipe is jicama. I will say this be careful as you peel your jicama as I succeeded in peeling my finger this time." Ingredients 1 pound Pork Sausage 1/2 Medium Onion 1 Medium Jicama 12 oz Cheddar Cheese 8 oz Cream Cheese 6 eggs Salt/Pepper to taste Makes 8 Servings. Nutrition Information per Serving: 420 Calories, 32g Fat, 6.6g Total Carbs (2.1g Fiber) , 22g Protein

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