Advertising Console

    To Strength Thigh Muscles Try Dhanurasana

    Repost
    anandayoga

    by anandayoga

    129
    892 views
    Dhanu means a bow. The final posture of this asana looks like a bent or stretched bow. Hence the name Dhanurasana. This Asana strengthens your back muscles and thigh muscles. It also makes your spine flexible. By stretching the intercostal muscles, the breathing is improved.