Watch Baba Ramdev - Important Facts Of Surya Namaskar (Sun Salutation) - Yoga Health Fitness. Precautions:-  In Sun Salutation, forward bending asanas are strictly prohibited for those who suffer from 'waist pain'. Though back-bending asanas can be practiced if felt comfortable.  In the beginning Surya Namaskar must be practiced under the guidance of a experienced yoga teacher. Click on http://www.rajshri.com/Listing/Baba-Ramdev/Free-Yoga-Videos-By-Baba-Ramdev-Pranayam-Ayurveda-Home-Remedies
to watch more Baba Ramdev Yoga videos and bring fitness and spirituality into your lives.