Senior Fitness Exercises Dance _ Desktop Stress Relief

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  • Add to • LIVE MUVE- Along Show 01/03/2011- abridged. MUVE inspires people of all ages to dance without the complications of choreography. First video shows MUVERS animating the audience of a Senior Expo with easy dance exercises to increase flexibility in a joyful motion dance. Join us for these exercises for older adults on stage in the Honolulu. MUVE is a great way to enjoy quality time with your fiends and together staying motivated to exercise. MUVE dancing workouts are stress relieving for individuals, groups and families. For your personal quick and easy workout, the is available 24 hours a day to help you get motivated to exercise at home. Maggie shows the "Office MUVE" videos series specially created as a desktop stress reliever for anyone stuck at the computer for hours. The easy workout routines of the Office MUVE series are low impact cardio exercises that can be done right at your computer.