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Personal Training in Winston Salem NC

7 years ago31 views - Personal training in Winston Salem NC is pretty easy to find. Finding a really good personal training in Winston Salem can be a difficult unless you come to Golds Gym in Winston Salem. Our Winston Salem personal trainers are second to none. Our personal trainers all have nationally recognized certifications and the most of them have a four-year degree in a related field. Most Winston Salem personal trainers are not say the same thing. What is a Winston Salem personal training? A Winston Salem personal trainer is a fitness expert involved in exercise prescription and instruction. Winston Salem personal training can provide you with a proper exercise prescription which can result inan improved body composition, athletic performance, and health outcomes. The decision to hire a Winston Salem personal trainer may be related to a perceived ability to facilitate these factors through proper prescription and instruction or factors related to motivation and adherence. Few studies have investigated personal trainers for males. Personal training in females has been shown to exercise behavior patterns, improve perceptual benefit-to-concern ratio for exercise (decisional balance), and increase confidence to choose exercise in the face of other time demands. Golds Gym Winston Salem Personal Training and Personal Trainers 3300 Reynolda Rd Winston Salem, NC 27106 Phone: (336) 725-6228

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