- Gyms in Winston Salem, NC are easy to find using this directory of Winston Salem gyms. We hope that you'll enjoy this resource which notes the gyms in Winston Salem and provides review and information abou the fitness centers and health clubs in Winston Salem. If you want to lose weight, get in shape or train for a sporting event or activity then joining a gym in Winston Salem is a great idea. Generally speaking gyms are a great value and will help you reach your goals better than by working out at home. Do not go out and purchase tons of in-home fitness equipment. What you really need and probably want is going to be found in a gym. Home gym equipment is not usually very well constructed and the results you’ll get are marginal at best.