- Winston Salem Yoga - there are lots of options for it in the city. The types available include Ashtanga, Bikram (Hot Yoga), Iyengar, Kundalini and Power Yoga. You will find classes being offered to specialized groups like kids and seniors, prenatal yoga, postnatal / postpartum yoga and even yoga classes for cancer patients. Further, you will find options for programs that are offered in free standing yoga studios, gyms, in-home, in-business and through private and semi-private instruction. All in all there's a yoga program for anyone in Winston Salem, NC. Winston Salem Yoga is a website intended to provide you with information about - you guessed it - yoga in Winston Salem, NC. Our organization is passionate about the local area and we love researching various topics and then compiling the information for others to benefit from. While we are writing about yoga in Winston Salem, NC we are not "yogi's" as some refer to themselves. Instead, we are simply consumers that were interested in trying yoga. We found that there were not many good resources for reading about the various options for yoga in Winston Salem, NC. As we did our research we decide to compile the information and make it available to others that might be interested in the same topic. With that in mind, we hope that you enjoy and find some use in the information we found about Winston Salem Yoga.