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    How To Position Your Body While Riding a Road Bike Video

    Broadband Sports

    by Broadband Sports

    1 455 views Dan, an REI Outdoor School instructor, shows in this video how proper body position helps you on uphills, downhills, and when turning on your road bike. On downhills, keep your body weight back to the rear of the bike; on uphills, keep your weight forward. When cornering, keep the outside leg extended and lean the bike to the inside.