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    Discipline Is The Key: Monday Motivation From YOUR Coach

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    Allyse Alamo

    by Allyse Alamo

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    http://YourCoachAllyse.comhttp://StrengthIsBeauty.com (Blog) http://Facebook.com/AllyseAlamoWellness The key is doing things you're SUPPOSED to do, even on the days you don't WANT to do them. Success is not about want. It may seem that you want to achieve a certain outcome, but the STEPS that get you there are those of habit & discipline. You're going to have to do things that you don't feel like doing on most days, but is END GOAL worth it? YOU BET IT IS. ------------- I'm a Fit-Life Coach, Wellness Expert, and Personal Trainer. Some of my success and fitness mentors and influences include: Chalene Johnson Jim Rohn Darren Hardy Jack Canfield Brian Tracy John C Maxwell Tony Horton Shaun T Carl Daikeler Debbie Siebers Gary Vaynerchuk MJ Durkin Craig Holiday Christine Dwyer Joe Schroeder Diane Hochman I have used and am proud to represent the Beachbody fitness programs: P90X TurboFire Turbo Jam Insanity Slim in 6 Brazil Butt Lift Hip Hop Abs Rockin Body 10 Minute Trainer Yoga Booty Ballet