What is Hypnosis? - Hypnosis is a heightened state of suggestibility, such that the suggestions given are accepted as being true and effect the beliefs, habits, perceptions and behaviors of an individual in varying degrees according to the depth of hypnosis established. What is Suggestibility? - The extent to which a person is able to accept suggestion, which varies according to one's state of mind. The greater the suggestibility that an individual is experiencing, the greater the effect that suggestions offered will have upon that person's perceptions of reality. Hypnosis is a scientifically verified and effective technique that can promote accelerated human change. With Hypnosis we can create desired changes in behavior and encourage mental and physical well-being. Learn how to guide yourself and others to lose weight, quit smoking and be free of physical pain.