3 low back stretches

spinecenters
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Low back stretches at http://www.BackCareTreatment.com by Carissa Hang, DC. Dr. Hang shows 3 simple stretches that anyone can do at home to help reduce low back pain from sciatica, disc injuries, disc degeneration, muscle spasms and facet syndrome. Dr. Carissa Hang is a chiropractor at New Century Spine Centers in San Diego.

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