Bring It! by Tony Horton

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Exercise and fitness champ Tony Horton exhorts everyone to create their best body ever with his revolutionary whole-body fitness plan, designed to be tailored to complement each individual's lifestyle, preferences and needs. With photos and easy-to-follow instructions, BRING IT! offers transformative workouts, diet and recipes, plus mental motivators and countless strategic tips, assuring a perfect program for health and weight loss.

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