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    Tips to Lose Belly Fat (Part 2)


    oleh lose-belly-fat

    224 tontonan quick-tips-to-lose-belly-fat-part2/ : Suresh and Paramjit discuss about some quick tips to lose belly fat. In Part 1, they discussed about the sabotaging effects of insulin and how weight resistance exercise can increase insulin sensitivity and thus help with losing belly fat. In this video, they talk about interval training and how this exercise has tremendous benefit in melting off belly fat. They also discuss about the importance of eating breakfast and getting adequate sleep. You can watch Part 1 of this series at