http://www.activebryantsystems.com/services.htmlyou in pain do you neck pain shoulder pain that could be coming from trigger you can use and tennis ball to get out of pain or may be you need to do detox there many thing that can cause pain posture movement patter and the way we sit and work can cause pain see a good trainer or dr. Personal trainer http://www.golfcheklondon.com/
http://wwwgolfcheklondoncom-scott.blogspot.com/
http://www.pinnaclelifestyle.com/
http://www.facebook.com/pages/London-United-Kingdom/Activebryantsystems/149435401753563
http://twitter.com/activebryantsys