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    Simple 20 Minute Kettle Bell Workout

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    aaronmeredtih

    by aaronmeredtih

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    http://www.aaronmeredith.com. In this video you will learn the Sumo Deadlift High Pull, the Kettlebell Squat, the Shoulder to Shoulder, and Kettlebell Step Up. I also give you an excellent workout with these exercises that can be done in 20 mins!