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    The Wonders of Soy Vegan Pâté In Spanish


    by VegetarianElite

    18 views Today, we are going to journey to Paraguay to meet up with a couple of friends who will show us a recipe using residual soy pulp, also known as okara. This soy pulp is what remains after pureed soybeans have been filtered and pressed dry when making soy milk. Instead of discarding the soy pulp, today we learn how to utilize it to make a delightful dish! Thereby, ensuring that we use all aspects of the wonderful soybean. Soy pulp is low in fat, high in fiber, and contains good amounts of protein, calcium, iron, and manganese