Does eating cheese before bed give you nightmares?: Myths

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REVEALED: Cheese before bed really CAN give you nightmares - by triggering adrenaline spike th - 1br

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Myths : Is it harmful to go to bed on a full stomach?

2 experts debunk sleep myths, from snoring is just annoying to stay in bed if you can't fall asleep

Is it harmful to go to bed on a full stomach?: Myths

If I eat carbohydrates before bed will this stop me being hungry in the morning?: Myths

2 experts debunk sleep myths, from snoring is just annoying to stay in bed if you can't fall asleep