YOGA EXERCISES: Yoga for Better Sleep

Lucas Rockwood
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http://www.YogaBodyNaturals.com - ""Double your flexibility in 28 days using Gravity Poses & superfood supplements.""

Welcome to the YOGABODY Revolution Show!

In this episode guest teacher Mia Jokiniva will show you:

* How to beat insomia with simple yoga moves.

* The importance of relaxation to improve sleep - naturally.

WANNA SEE THE NEXT ONE?
http://www.YogaBodyNaturals.com/revolution

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