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    Boot Camp - Getting Fit on Command | European Journal

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    DW (English)

    von DW (English)

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    Usually boot camps are used to train military recruits or to rehabilitate juvenile delinquents. But now there are special boot camps for women, to help them attain the perfect figure.The ruthless coaches are experts in whipping their female charges into shape. They have them doing push-ups, sit ups, boxing and body pump workouts -- not to mention lots of weight-lifting. Not everyone has what it takes to finish these camps and many soon regret having signed up at all.