The Health Benefits of Honey

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http://www.universalhealthinfo.com/Health_Benefts_of_Honey.html Honey has long been used as food, a sweetener, in skin care, for medicinal purposes and in several other facets of everyday living. Honey has been in use for over 10,000 years, with several different cultures using it in different aspects of life. For some honey is part of a religious belief that is held sacred and for others honey has long been used for health and medicinal purposes. No matter how honey has been used it has stood the test of time and continued to prove itself as a worthy and valuable food source.

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