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    Low-fat. The key to weight loss?

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    PRONTOnutrition

    by PRONTOnutrition

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    The low fat approach to weight loss is on that was adopted around the 80's. The assumption being that fats have more calories than carbohydrates or protein. This video discusses the health implications of eating a low fat diet and the reasons why this approach cannot work for weight loss.

    Learn more at: http://www.fatlosspronto.com/