YOGABODY -- Seated Forward Bend and Guacamole

  • 14 years ago
http://www.YogaBodyNaturals.com - "Double your flexibility in 28 days using Gravity Poses & superfood supplements."

Welcome to the YOGABODY Revolution Show!

In this episode:

* Seated Forward Bend -- a breathing and moving pattern to open up the back of your body.

* Guacamole -- a simple recipe that's as quick and easy as buying it - just way, way better!

WANNA SEE THE NEXT ONE?
http://www.YogaBodyNaturals.com/revolution

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