Kefir is a natural and healthy drink that is taking the world by storm. Frozen fruits can be mixed with kefir in a blender to make a smoothie, has many great health benefits and its better than yogurt!. It's very popular in Russia, Belarus, Bosnia and Herzegovina, Ukraine, Hungary, Romania, Moldova, Poland, Norway, Sweden, Finland and recently made popular in the U.S and British Columbia, Canada.
Try it for yourself!
Also learn how to make green tea, wine, soap, heatlty foods and more...
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