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    How To Increase You Vertical Jump At The Beach

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    jackwoodrup

    by jackwoodrup

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    Training your vertical jump in the sand is a great way to give your joints a break and also to get your muscles working that little bit harder to generate force quickly.

    We have posted a new vertical jump training article all about how to increase your jumping ability while training on a sand based surface at http://www.verticaljumping.com/sand_training.html