Crunches Ab Workout

Try Our New Player
WorkoutBOX
13
228 views
  • About
  • Export
  • Add to
Exercise name: Crunch, Hands Behind Head. This crunch is an effective exercise for developing the abs, and is performed by bending the knees, placing the hands behind the head, performing a crunch. For more great ab exercises visit WorkoutBOX.com.

0 comments