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    How to Cope with Stress and Depression

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    daren62campos

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    http://www.meditation-music.com.au
    Stress is among the leading factors that can cause depression. Almost every person in the world is susceptible to stress, since it can be acquired by performing daily activities. When stress accumulates or when it becomes unmanageable, people affected by stress can enter a stage of depression.
    Depression is a terrible mental illness that affects a person's mind and body. It affects an individual's mood and behavior. It is one of the most discomforting experiences for anyone who suffers from it. Studies show that millions of people from all over the world are affected by this condition.
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