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The Importance of Stress Management

8 years ago13 views

http://www.meditation-music.com.au Not being able to manage one’s stress may lead to many different health problems such as chronic fatigue syndrome, high blood pressure, etc. Studies about stress have shown that 80% of all ailments are caused by stress, or at least, stress is one of the factors that lead to them. Managing your stress would mean that you have better chances of avoiding these illnesses.

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