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    Tricep Extension with Dumbbells

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    WorkoutBOX

    by WorkoutBOX

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    Exercise name: Tricep Extension, Dumbbell, Lying. The tricep extension is an effective exercise for developing the tricep muscles, and is performed by gripping a dumbbell, keeping the elbows stationary and extending the elbows to raise the weight. For more great arm exercises visit WorkoutBOX.com. Distributed by Tubemogul.