Reduce Your Love Handles With Trunk Twists

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betteru

by betteru

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http://www.thebestexercises.com - this version of the trunk twist can reduce the size of the muscles underneath the area, not the fat. The key here it to keep your head and hips facing forward and to actively tighten the obliques at the full twist part of every movement. Don't just swing back and forth - SQUEEZE!

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