The reason for this article is to properly explain anxiety disorder panic attack. It may help in knowing if a person may have panic attacks. If there is reason to think that anxiety panic attack disorder is present then steps may be followed to be able to ease the condition. This is made in order for the person to know some facts, debunk myths and get a proper diagnosis in turn.
Individuals going through panic episodes are thought to be clinically insane. This is a myth. People who go through anxiety disorder panic attack may lose their sense of reality in moments but they are not crazy.
A panic attack is clearly a symptom of a panic disorder. This can be usually described by severe and abrupt panic episodes. An attack may start to manifest in a few seconds and can reach its peak in minutes. Usually after about thirty minutes or so, the episode will begin to subside. The right thing to do when experiencing a panic attack is