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    Get Ripped Fast -- Intense Strength Training With Mike Chang

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    sixpackshortcuts

    by sixpackshortcuts

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    Free six pack abs videos: http://www.sixpackshortcuts.com Free fitness articles: http://www.mikechangfitness.com/blog This video shows one of my workouts where I'm training hard. You can see a bunch of different exercises here which have helped me build the body I have today.