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P90X Results - Zach's Day 7 Before and After Pictures

8 years ago397 views

http://www.90DayBloggers.com - Here are Zach's P90X results and before and after pictures for day 7...

esting Heart Rate: 56 BPM
Weight: 142.2 lbs
Body fat %: 9.1%
Chest: 39.5″
Waist: 32″
Hips: 34″
Right thigh: 18.5″
Left thigh: 18.5″
Right calf: 13″
Left calf: 13″
Right arm: 14″
Left arm: 13.5″

Be sure to stop by the blog at 90DayBloggers.com for more P90X before and after pictures!