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    Almond milk in green smoothies / Romaine & oxalates - Green


    by incrediblesmoothies

    Here's another episode of Green Smoothie Q&A. In this week's video, I answer the following questions from viewers:

    1 - Is it okay to use the stems of kale, chard and other greens in a green smoothie?

    2 - Does Romaine lettuce contain oxalates (oxalic acid)?

    3 - Can cucumbers make a smoothie "green"?

    4 - Is it okay to use almond milk (or other milk alternatives) in a green smoothie?

    If you have a question about green smoothies, health and nutrition, visit

    More on oxalates:

    More on non-dairy milk alternatives:

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