Using frozen fruit/greens & Iron intake for men

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In this video, I talk about the pros and cons for using frozen fruit and greens in smoothie. Also, should men be worried about getting too much iron from green smoothies? I'll share my iron intake, how much greens I eat each day and how I fall within the recommended amounts as set by experts.

What would YOU like to know about green smoothies, health and nutrition? Ask and you shall receive an answer in an upcoming video!