Click here for more nutrition and workouts. In this video I'm going outside the "health" box and showing you how to do some damage control while eating fast food. Now I'm not advocating eating fast food or nothing like that but by being practical I want to give you the information you need to keep the fat off. In this video I'm visiting In-N-Out burger which is a popular fast food chain here in California. If you have any more recommendations please let me know.