Shoulder Pain Exercises part 4

davers714
  • 14 years ago
In this video you learn how to perform the side lie external rotation exercise, or what we like to call "Side Lies." Incorporating Side Lies into your rotator cuff training will help relieve shoulder pain and prevent further injury.

Recommended

5:23
I
Up next
Shoulder Injury Pain Strengthening Rotator Cuff Exercises
Manu Kalia
4:39
Shoulder Injury Pain Strengthening Rotator Cuff Exercises
Manu Kalia
2:29
Rotator Cuff Pain Relief - Rotator Cuff Rehab Exercises
marketandproducts80
6:07
Shoulder Nerves Neck Pain, Shoulder Strength, Rotator cuff Exercise, SITS Muscles
Healthy Life
1:29
Shoulder Pain? The 1 Thing That Cured my Rotator Cuff Pain
gabrielblue1
2:15
Rotator Cuff & Shoulder Exercises with Resistance Bands
liveexercise
4:13
Shoulder Pain: 4 Rotator Cuff Tests
Fornham Chiropractic Clinic
3:47
[HEALTHY] What caused the shoulder pain? Pentecostal vs rotator cuff, 기분 좋은 날 20210129
MBC Documentary
1:19
How to stop shoulder blade pain without rotator cuff surgery
revemort01
0:54
Shoulder Pain and Rotator Cuff Tear: 4-Point Walk-Out
Insync Physiotherapy
14:21
Rotator Cuff Workout - Rotator Cuff Exercises for Injury Prevention
FitNessTraining
0:50
Rotator Cuff Exercises for Rotator Cuff Strengthening
dazsterz91
1:38
Rotator Cuff & Shoulder Injury Kettle Bell Rotates
Insync Physiotherapy
0:45
Bryce Young MAJOR SHOULDER INJURY, Torn Rotator Cuff? Dislocated Shoulder? Leaves Game vs. Arkansas
Niki news
1:01
Shoulder Rotator Cuff Strain: Clock Reaches
Insync Physiotherapy
7:24
Rotator Cuff Rehab with Shoulder Impingement _ Tim Keeley _ Physio REHAB
Healthy lifestyle
0:39
Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator
ereda
2:16
Rotator Cuff Exercise - Internal Rotation - Shoulder Rehab
liveexercise
3:23
New Shoulder External Rotation / Rotator Cuff Exercise
Nick Tumminello
3:35
How the Rotator Cuff Stabilizes the Shoulder
WatchMojo

Featured channels

More from
TMZ
More from
Vogue
More from
The Hollywood Reporter
More from
Life Stories By Goalcast
More from
Veuer
More from
SportsGrid