Basic Chi Gerk 1 SIFU YANNIS SIMEONIDIS

Name: Basic Chi Gerk 1 SIFU YANNIS SIMEONIDIS
Uploaded: 2010-05-11T02:34:08+00:00
Duration: 2 min 10 s
Channel: tsomtsomwt
Description: http://www.tsomtsom.com Wing Tzun Chi Gerk, Kwan Gerk . rotating legs, kick.....Bong Gerk, inside kicking protection, Yap Gerk outside kicking protection, (most of times against attacks to the groin area) with advancing legs techniques....of Chi Gerk, ( sticky legs / kicking techniques) by sifu Yannis Simeonidis

tsomtsomwt

http://www.tsomtsom.com  Wing Tzun Chi  Gerk, Kwan Gerk . rotating legs, kick.....Bong Gerk,  inside kicking protection, Yap Gerk outside kicking protection, (most of times against attacks to the groin area) with advancing legs  techniques....of Chi Gerk, ( sticky legs / kicking techniques)  by sifu Yannis Simeonidis

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