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    Chewing vs. Blending / Does fruit ferment in your gut?

    Repost
    incrediblesmoothies

    by incrediblesmoothies

    3
    372 views
    Here's another episode of Green Smoothie Q&A. In this episode, I tackle the question of chewing your food vs. blending (as in a smoothie) and which is better and why.

    I also answer a viewers question about fruit and fermentation.

    Got a question of your own? Ask away by visiting us at http://www.incrediblesmoothies.com/contact/