http://www.coolfunfitness.com --In the Army for ten years, Lloyd thought he was fit. That was before Insanity. Getting into his first day. Lloyd was drenched in sweat and admitting that, "this is really intense." Then he realized he had only finished the warm-up. Now he's fit.

Available at: http://www.coolfunfitness.com/categories/INSANITY/