Here is a collection of clips from my visit to the TRX Suspension trainer Headquarters in San Francisco. I enjoyed my visit with TP and he and I were bouncing some of the ideas off each other that we have been doing on our own and with other trainers and clients. These are not easy exercises, but may be useful for some more advanced core training exercises using the TRX Suspension Trainer. For more info – TRX: http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&AFFIL=2Sk44AI0
Fitness On The Run: http://www.fitnesstrainingbyjon.com
Distributed by Tubemogul.