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    Golf Hip Strength Test | Key to Swing Speed


    by somaxperformance

    3 116 views
    This video will show you how to test your golf hip strength at home. Hip strength is the key to increasing swing speed and longer, straighter drives. When you use your hips to generate club head speed, you multiply any increase in hip speed 25 times at your club head. Increasing the strength and speed of hip rotation during your downswing is the key to effortless power with all your clubs.