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    California Raisins and Walking

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    MultiVu

    by MultiVu

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    It is well known that a balanced diet and regular exercise are the cornerstones of a healthy lifestyle. However, many are unaware that the right combination of diet and exercise can also provide added benefits. Recent research* shows that eating raisins combined with walking may reduce the risk of cardiovascular disease in 50 to 70 year-old men and postmenopausal women. The results of this study were the motivation for a new partnership between the California Raisin Marketing Board and the founder of the Walk at Home fitness program and walking expert Leslie Sansone. To view Multimedia News Release, go to http://multivu.prnewswire.com/mnr/raisinswalking/40292/