How to develop hip strength and Fast Kicks for Martial arts

Marlin McQueen

by Marlin McQueen

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Martial Arts strength training. Exercises and drills to build leg strength, hip strength and fire the muscles in the legs, hips and core with the Myosource Kinetic Bands. See how they work to achieve extreme kicks, more power, improved speed, flexibility, balance and endurance.
The Myosource Kinetic Bands are great for Martial Arts training to work the fast twitch muscles during your normal training routine. The Kinetic Bands are worn right above the knees firing the muscles you will be using for Martial Arts. Activate the muscles in the quads, hamstrings, glutes, hips and hip flexors while performing kicks and other Martial Arts training.