Side Kick training for Martial arts | Hip and leg strength for kicking - video Dailymotion

Name: Side Kick training for Martial arts | Hip and leg strength for kicking
Uploaded: 2010-03-21T19:10:04+00:00
Duration: 3 min 30 s
Channel: Marlin McQueen
Description: Martial Arts Kick Training. 3 basic side kicks. drills using the Myosource Kinetic Bands. See how they work together to achieve extreme kicks, more power, improved speed, flexibility and balance. <br />http://www.myosource.com/martial-arts/

Marlin McQueen

Martial Arts Kick Training.  3 basic side kicks.  drills using the Myosource Kinetic Bands.  See how they work together to achieve extreme kicks, more power, improved speed, flexibility and balance.    http://www.myosource.com/martial-arts/

Side Kick training for Martial arts | Hip and leg strength for kicking

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