Martial Arts Side Kick training | Hip and leg strength for kicking

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Marlin McQueen
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Martial Arts Side Kick Training . 3 basic side kicks. drills using the Myosource Kinetic Bands. See how they work together to achieve extreme kicks, more power, improved speed, flexibility and balance.

1 comment

it's very easy to be champion with a master like you thanks sir
By kaka down 5 years ago