Build Big Arms: Hybrid Tricep Extension & Press

Name: Build Big Arms: Hybrid Tricep Extension & Press
Uploaded: 2010-03-15T01:49:19+00:00
Duration: 2 min 55 s
Channel: Lee Hayward
Description: http://www.BlastYourBiceps.com This is a killer tricep exercise to help you build big muscular arms. It's a hybrid move of a tricep extension and an incline dumbbell press. This allows for heavyweights to be lifted and doesn't stress the elbows.

Lee Hayward

http://www.BlastYourBiceps.com  This is a killer tricep exercise to help you build big muscular arms. It's a hybrid move of a tricep extension and an incline dumbbell press. This allows for heavyweights to be lifted and doesn't stress the elbows.

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