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    Yoga Trapeze – “Shoulder Stretches”

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    Lucas Rockwood

    by Lucas Rockwood

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    http://www.TheYogaTrapeze.com - Here’s the truth:While there are dozens of causes for back pain, the physical manifestation is almost always the same: some form of compression, a squishing of the vertebrae into one another.
    So you can massage, sauna, and medicate yourself to death—but nothing compares with the dead-simple treatment of traction!