if you really want to stop smoking in 24 hours or less, get a copy of my self hypnosis download that will convince your subconscious to stop smoking fast. Have you tried to stop smoking time and time again, but you still can resist lighting up another? It has been proven over and over that smoking is not physically addicting. So why do you miss it? ... Why do you crave it?... Why do you keep doing something proven deadly in so many ways? The reason you can't stop smoking once and for all is... you don't really want to stop. Don't get me wrong; you might have a hundred reasons why you want to stop, but your subconscious mind associates pleasure, relief, relaxation, nostalgia, comfort, social acceptance, or some other pleasurable benefit to smoking. And your subconscious mind associates stopping as painful.