Advertising Console

    Trunk n Upper Extremity Integration Fly This NASM

    Repost
    Eric Beard

    by Eric Beard

    8
    76 views
    Eric Beard demonstrates a great exercise to integrate the trunk and upper extremity. helpful for corrective exercise and performance enhancement and core training nasm.org hfpn.com or ericbeard.com 4 more training ideas for the anterior oblique subsystem